During the extreme hot weather, let’s look out for one another.
Call 780-467-7741 if you see someone struggling because of the heat. Call 9-1-1 if it's a medical emergency.
Extreme heat may pose risks to your health. Drinking plenty of water and looking for shade are two simple things you can do to cope.
It’s important to look out for the people who are most vulnerable to heat illnesses, including the elderly, young children and those with medical conditions. The heat also poses a risk to people who live alone or those experiencing houselessness. Check on your neighbours, family and friends.
Learn about signs of heat exhaustion and heatstroke, how to prepare for extreme heat and tips to stay cool and safe indoors (Government of Alberta website).
On this page
Need a place to cool down?
You are welcome to visit the following locations to keep cool during normal business hours.
- Strathcona County Community Centre
- Strathcona County Library
- Bethel Transit Terminal
- County recreation facilities in central/lobby areas.
- If you’re needing to cool down and need shelter – hop on a Strathcona County Transit bus. Even if you don’t have a fare, we will make sure you aren’t left outside.Â
- Spray parks/decks
Outdoor drinking water stations
Recreation facility drinking fountains (map locations)
- Ardrossan Spray Park
- Broadmoor Lake Park parking lot (temporary station)
- Broadmoor Lake Park picnic shelter
- Emerald Hills Sports Pavilion
- Millennium Place outdoor fields
- Strathcona Athletic Park
Hydrant drinking water fountains (map locations)
Need more supports?Â
Contact Family and Community Services
Resources include access to:Â
- transportation and food itemsÂ
- homeless shelters in the region, housing option supportsÂ
- basic hygiene and clothingÂ
- passes for showers, as requiredÂ
- counselling supportsÂ
Emergency crisis supportsÂ
- Call 9-1-1 if you need emergency helpÂ
- Call 2-1-1 for information and referral to community, social, health and related government services in AlbertaÂ
Want to help?Â
Check in on your vulnerable neighbours who may be isolated, have health conditions or have limited mobility or support.Â
Look up or contact local social agencies to find out what donations or support are most needed.Â
Need a ride?Â
Transit is a safe place – If you need to cool down and need shelter, please hop on a bus, regardless of whether you have the fare. We won’t deny you in this weather. More information on Safe Bus
Tips to stay cool
For you:
- Drink water before you feel thirsty
- Wear light, loose layers
- Visit an air-conditioned place
- Avoid extended sun exposure, especially during the heat of the day
- Avoid intense physical activity and plan outdoor exercise for cooler parts of the day (morning, evening)
- Never leave a person or pet in a parked car
For your home:
- Close and cover windows facing the sun during the day
- Plan meals that don’t require the oven
- Turn off lights when not in use
- Use a fan in or next to a window; bring cooler air in from outside when temperatures are lower at night
Keeping an eye on furry friends tooÂ
Pets and livestock need special care during heat waves. Visit the Alberta SPCA for animal care tips. If you see dogs in distress, call at 780-467-7741. For all other animals, report concerns to the Alberta SPCA.
Air quality during hot weather
The Air Quality Health Index (AQHI) helps you understand what the air quality around you means to your health. The AQHI is a tool that relates the air quality outside to your health, using a scale from 1 to 10. The lower the number, the lower the risk.
Heat illness
Heat illness can affect you quickly, and can lead to long-term health problems and even death. They are mainly caused by being over-exposed to extreme heat especially if you are doing too much for your age and physical condition.
Look out for symptoms of heat illness:
- Dizziness or fainting
- Nausea or vomiting
- Headaches
- Rapid breathing and heartbeat
- Extreme thirst
- Decreased urination
- Changes in behaviour in children (sleepiness or irritability)
If you have any of these symptoms, move to a cool place and drink liquids right away.
Heat stroke is a medical emergency!
Call 911 or your local emergency number immediately if you are caring for someone who has a high body temperature and is either unconscious, confused or has stopped sweating.
For more heat-related safety tips visit Environment Canada
Fun things to enjoy during the heat wave
- Visit a spray park
- Take part in library events
- Early morning walks
- Water gun fights!
There are many opportunities for summer fun right here in the County. Discover and plan your next adventure.
Energy saving during hot weather
When summer temperatures climb high, Albertans tend to use more electricity to cool their living spaces. This usually means running air conditioning, HVAC systems and fans for long periods of time, which can put a strain on the local power grid.
In times like these, it’s important to be energy conscious, which can allow you to save money on power bills and keep the energy grid working efficiently, preventing rare, but potential power outages.
Electricity-saving tips:
- Turn off unused lights and electrical appliances
- Have your A/C serviced and clean filters
- Minimize A/C use, especially if you’re away from home
- Run bigger appliances such as washers, dryers and dishwashers after peak hours
- Charge electric vehicles after peak hours
- Use cold water for washing clothes
- Cook with BBQs and smaller appliances instead of the stove
- Limit the use of kitchen or bathroom ventilation fans
- Use motion-detector lights in storage areas, garages, and outdoors
- Work on a laptop instead of a desktop computer
- Visit the Government of Canada’s Energy Efficiency hub for more energy saving tips